Hi, I’m Meg. I’m a women’s life coach, and my passion is helping women heal, reconnect with themselves, and step into the most authentic version of who they are.

My journey into this work began with my own struggles. From a young age, I suffered from anxiety and carried painful childhood memories that shaped how I showed up in the world. I became a people-pleaser, lacked boundaries, and lived with little self-confidence.

At 25, I joined the police force and served for eight years. The experience gave me resilience, but it also left me with PTSD. I spent years seeking help through psychologists, but no matter how often I went, the pain never truly shifted. I was surviving—not living.

It wasn’t until I turned toward holistic healing that everything changed. Through a blend of mindset work, energetics, somatic practices, and deep inner child healing, I began to unravel the patterns holding me back. For the first time, I felt like I was healing from the inside out.

This work helped me come off antidepressants after 15 years and gave me the freedom to live a life I never thought possible. I went on to complete my NLP Practitioner Certification, then my Master NLP Practitioner, and eventually helped train others to become practitioners themselves. I expanded into energetics, learned to facilitate inner child and shadow work interventions, became certified in Reiki, and integrated somatic practices to support true, embodied healing.

These tools not only transformed my life, but they became the foundation of the work I now share with other women.

Why Work With Me

The reason I do this work is simple—I’ve walked the path myself. I know what it feels like to carry anxiety every day, to push through life with low self-worth, to feel overwhelmed by trauma, and to constantly put others first. I also know what it feels like to finally break free, to feel safe in my own body, and to build a life that feels aligned, authentic, and abundant.

What makes my approach different is that it’s not just theory—it’s lived experience combined with powerful tools. I work with women on every level: the mindset that shapes your thoughts, the energetics that influence how you feel and attract, the somatic practices that help your body release stored tension and trauma, and the inner child and shadow work that address the root cause of old patterns. Reiki adds another layer of support, bringing balance and calm to the journey.

I am deeply passionate about helping women grow because I know what’s possible when you’re supported in the right way. I want mothers to know they don’t always have to come last, that setting boundaries is healthy, and that asking for help is never something to feel guilty about. I want women to feel safe enough to admit when they’re scared or unsure, while also learning to trust themselves to move forward with confidence.

Most of all, I want every woman I work with to feel like she belongs, to know she is worthy, and to step into the truth that healing, confidence, and abundance are always available to her.